Do you have hyper-responsibility syndrome (lots of empaths do!)?
Here’s what it is, how it drains your peace and power, and what to do about it!
Do you have hyper-responsibility syndrome (lots of empaths do!)?
Here’s what it is, how it drains your peace and power, and what to do about it!
For a lot of us, carrying everyone else's stresses and pain and worries is a way of life.
It's so automatic that we don't even notice it happening, until we start having shoulder pain…
And aren’t sleeping well…
And feel completely keyed up all the time.
I find that this is particularly hard for empaths…
We are trained to look for solutions to people's pain and suffering.
We WANT to make it stop.
We WANT to help.
And that's amazing!
But, if we don't know where we end and the other person begins, it becomes a problem.
A BIG problem.
We end up unknowingly carrying a big ol' backpack filled with other people's stuff.
Read more to find out how to put down things you aren’t supposed to carry…
When we don’t fully deal with them at the time, they resurface during the anniversary of the trauma.
We may not consciously remember the date, but the subconscious does.
And the body starts talking, trying to get your attention for healing that needs to be done - emotionally, energetically, and then physically.
If you’ve been dealing with out-of-the blue pain, strange symptoms, or unexpected flare ups of disease, it might be a trigger from holidays gone by.
“Hey beautiful girl,” I said to my daughter, as I walked in to see what she was up to.
“Hey beautiful mama.” She said back.
I stopped and hugged her. “That’s so sweet, honey.”
“What?” She said, “You always tell other people they are beautiful. You are beautiful, too.”
Talk about the wisdom of a child.